September 30, 2008

Smoky Joe's Slow Cooker Beef Stew

A nice change from normal beef stews. This has kind of a sweetness to it.

Ingredients:
- 1lb beef stew meat
- 3/4 cup each salsa and barbeque sauce
- 1 pkg taco seasoning
- 2 cups frozen corn
- 1 can black beans rinsed and drained
-1 can chickpeas or garbanzo beans rinsed and drained

Directions:
- Combine everything but the beans in a slow cooker and cook on high 3 to 4 hours or low 6 to 8 hours, or until meat is tender
- Add beans (you may not need as much as it says) and mix well.
- Cover and let stand 5 mintues for beans to heat through.

Ben really liked this - not shocking since it is beef!

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